Welcome to the Juice Bar! This really is an informal place for Company Secretaries and other governance professionals to hang out - albeit virtually - and get to know and support each other. I wanted to kick off the conversation by asking how everyone is? We have heard a lot about how well Boards have been coping with the new ways of working, and how AGM's have still taken place - but what we haven't really heard about is the extra-ordinary effort that has gone on behind the scenes to make this all work. And it is not just the headline governance activities which will have been impacted - it is also those day to day tasks that make up the bulk of the Company Secretary's working day but that very rarely get airtime outside of the CoSec function. So how are you all coping? Does anyone have any top tips they have discovered, or any particularly pressing challenges that this community can help with?